Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Question of the Day: May 15th, 2010

By Dwight A. Owens, M.D.

May 15, 2010

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Why do you think that the suicide rate is increasing among young Black males? I would like to hear some of your theories out there.

What’s Your Current Mental Status?… Click on the link below and take Dr.O’s Mental Evaluation Screening to assess your current mental status:
http://www.drowensmd.com/index.php?option=com_php&Itemid=7

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Laughter is the Best Medicine!

Mental Health

Quote for the Week