Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Happy Father’s Day

By Dwight A. Owens, M.D.

June 20, 2010

| 13 Comments

This is a note to only male Fathers, HAPPY Father’s Day. I do not believe in female fathers. There is no such thing, in my opinion. Women can not be fathers. ALL children need their fathers and substitution can leave a child with a lifetime of depression, anxiety, and other mental health problems. The father-son and father-daughter relationship is cardinal to the success of our children.

Enough Said,
Dr.O

Parenting

| Tags: anxiety, children, depression, fathers, relationships

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Laughter is the Best Medicine!

Mental Health

Quote for the Week