Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Dr. O Addresses Overeating Disorders

By Dwight A. Owens, M.D.

August 13, 2010

| 2 Comments

Dr. Owens Addresses Overeating Disorders

Dr. Owens discusses:

Clean-Your-Plate Syndrome
Poverty & Obesity Syndrome
Emotional Eating Syndrome
Long-term effects of overeating
Health & wellness treatments for overeating issues

Enough Said!, Female Depression, Male Depression, Mental Health, Treatments, Uncategorized

| Tags: abuse, anorexia, anxiety, ask Dr. O, askdro, behavior, bulimia, comfort, complusive, D.owens, depression, disorder, Dr. O, eating, food, men, obese, obsessive, out of control, overeating, women