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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: alcohol abuse

PTSD: Flashbacks, Nightmares and a Life Out of Control

By Dwight A. Owens, M.D.
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April 29, 2016
| No Comments
| DSM-V, Education, Medicine, Mental Health, Suicide, Trauma, Veterans' health

PTSD with chronic flashbacks and nightmares is a very disabling medical problem experienced by many people.

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Faithful Wife or Foolish Woman!

By Dwight A. Owens, M.D.
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September 6, 2013
| No Comments
| Relationships

Why do some women stay with men who choose to beat on them? An anonymous woman emailed me this from her own personal experiences. “It’s not that easy when you’re in it. Low-self-esteem your vision of reality becomes so warped; you can’t really see what is right and what is wrong. You know it deep […]

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Celebrities and Addiction: Amy Winehouse Joins The “27 Club”

By Dwight A. Owens, M.D.
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July 25, 2011
| No Comments
| Celebrities, Discussion, Enough Said!, Family, Mental Health, Newsworthy, Relationships, Top Featured, Treatments, Uncategorized, What's Hot

Stars Use Addiction To Cope With Fame They tried to make her go to rehab and she said no, no, no! News sites everywhere blew up early Saturday morning with news that many people have been expecting for years.  Singer Amy Winehouse was found dead in her London apartment at the age of 27 years […]

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