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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Alton Sterling Police Brutality

Dallas Shooting: 5 Cops Murdered at BlackLivesMatter Protest! War Breaks Out

By Dwight A. Owens, M.D.
|
July 8, 2016
| No Comments
| Discussion, law, Police Brutality, Police Brutality, Politics, Race Relations, Racism, Society, Top Featured

Dallas shooting results in 5 officers being killed and 6 remainin in critical condition. The community says loud and clear, that they have had enough!

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Alton Sterling: Video Shows Louisiana Police Fatally Shooting Tied Down Black Man

By Dwight A. Owens, M.D.
|
July 6, 2016
| No Comments
| law, Newsworthy, Police Brutality, Police Brutality, Politics, Race Relations, Racism, Society, Top Featured, Trauma

Alton Sterling: Video Shows Louisiana Police Fatally Shooting Tied Down Black Man has gone viral and the people have every reason to be upset at this footage.

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