What is a panic attack? Mr. Smith is a 26 year old gay male that has not “come out of the closet.” His parents are devout Pentecostals who are very active in the church. He is currently dating a lawyer and things have been very stressful. Several weeks ago, he took a depression screening test online and it came back positive. He […]
When all hell breaks loose…don’t give-up!
Nature versus nurture. Most of the time we’re told that children are not born with hate, they’re taught it. However, a new study by the University of Massachusetts says different. By the time infants are 9-months-old they’re better able to recognize the faces and emotions of people who look like them. What’s appalling is that this distinction […]
There are several key points to your process of Spring-Cleaning this year. First thing, you need to remove ALL dead things from your life. This includes first and foremost-dead relationships. These relationships can be with a person, place or thing. Check out this quick video: Five Steps A. Make a Firm Decision B. Be […]
Questions: Are you afraid to talk or perform in public? Does your heart race when you even think about talking in front of people? Did you almost faint the last time you had to speak in public? If a new job, that will pays more but require you to do presentations, will you turn it […]
YES…it sounds a little bizarre, but there is living proof that learning to breathe and stretch properly not only builds a resistance to harmful elements in the body, but also helps you to live LONGER. Yoga master Tao Porchon-Lynch of New York explains the technique in which to succeed. Porchon-Lynch is 85+ years young (if […]