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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: glee

NeNe Marries Greg, Again! RHOA

By Dwight A. Owens, M.D.
|
June 24, 2013
| No Comments
| Celebrities

“I have arrived and the spotlight is on me, honey,” Linnethia “NeNe” Leakes said in the opening of the Real Housewives of Atlanta. Apparently Leakes’ tagline rings true as she capitalizes on the platform that the reality show has given her and as a result, she has landed other roles. She has a reoccurring role […]

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NeNe Leakes Talks “Glee”

By Dwight A. Owens, M.D.
|
January 13, 2012
| No Comments
| Celebrities, Discussion, Enough Said!, Top Featured, Videos, What's Hot

The Real Housewives of Atlanta star Nene Leakes is not a one-trick pony. She has many other endeavors outside of the most popular Bravo housewives franchise. She recently opened a restaurant, Famous Famiglia, in Sacramento’s airport and has plans to open a lounge called “L” for Linnethia. She’s also landed a role as swim coach […]

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