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Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Granny Goes to Jail: Corporal Punishment a thing of the Past

By Dwight A. Owens, M.D.

June 30, 2016

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| Family, Mental Health, Newsworthy, Parenting, Question of Day, Society, Top Featured, What's Hot

A 70-year-old grandmother decided to whip her 12-year-old daughter with a switch from a tree in her front yard and punished for it. Is corporal punishment a thing of the past?