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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: jerry sandusky

Tyler Perry Writes Letter To Penn State Abuse Victim

By Dwight A. Owens, M.D.
|
November 29, 2011
| No Comments
| Mental Health, Newsworthy, Top Featured, Uncategorized

Tyler Perry is really enjoying writing letters lately… Perry wrote a letter to an 11-year-old alleged victim of Jerry Sandusky, former Penn State football coach, that appeared in Newsweek. Sandusky is currently facing charges after being accused of child molestation. Many of the crimes are alleged to have occurred on official Penn State grounds or […]

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