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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: jesse williams speech

Jesse Williams Shows Us what it Really Means to Be a Humanitarian! 2016 BET AWARDS Show Stopper

By Dwight A. Owens, M.D.
|
June 27, 2016
| No Comments
| Celebrities, Discussion, Enough Said!, Men, Newsworthy, Politics, Question of Day, Race Relations, Racism, Society, Top Featured, What's Hot

Jesse Williams gave the most prolific acceptance speech we have ever heard. He spoke about police brutality and the desperate need for equal rights for black people. The entire internet expressed their appreciation for his call to action. The speech was so good, that we can’t even pick out the best quotes.

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