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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Kenya Stevens

AskDrO Sits Down With Couples To Find Out…Do Open Marriages Work?

By Dwight A. Owens, M.D.
|
February 25, 2011
| No Comments
| Marriage, Relationships, Top Featured

  Ossie Davis & Ruby Dee have tried it, as well as Naomi Campbell, and Will Smith & Jada Pinkett-Smith have been under the magnifying glass for it. They’re called open marriages, in which both spouses agree to explore their sexual or romantic needs outside of the partnership. In recent years, many couples have adopted […]

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