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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: knife point

Black Chicago Teen Held At Knife Point Over White Girl

By Dwight A. Owens, M.D.
|
January 27, 2012
| No Comments
| Discussion, Enough Said!, law, Newsworthy, Race Relations, Racism, Relationships, What's Hot

  Is it 1956 or 2012? Three white teens held 17-year-old Joshua Merritt at knife point and tied a noose around his neck, for his suspected involvement with one of the attacker’s cousins. “I feel they were serious, and that if I didn’t get out of the house when I did, I might not even […]

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