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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: lie

Relationships 101: Why Men Lie? Cheater’s Academy

By Dwight A. Owens, M.D.
|
July 13, 2016
| 3 Comments
| Divorce, DSM-V, Education, Enough Said!, Female Depression, Love and Happiness, Male Depression, Marriage, Mental Health, Question of Day, Relationships, Top Featured, Uncategorized

A Conscious Lie is a willful verbal expression of something that is an unreasonable truth.

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Zimmerman’s Wife Arrested For No Reason?

By Dwight A. Owens, M.D.
|
June 13, 2012
| No Comments
| Announcements, Celebrities, Discussion, Education, Enough Said!, Family, Female Depression, law, Love and Happiness, Male Depression, Marriage, Mental Health, Newsworthy, Parenting, Question of Day, Race Relations, Racism, Relationships, Top Featured, Videos, What's Hot

George Zimmerman, former neighborhood watch volunteer and murderer of teenager Trayvon Martin, isn’t the only one in his family who seems to be in trouble!  His wife, Shellie has now been arrested on account of perjury. Shellie Zimmerman was arrested Tuesday afternoon for allegedly lying at her husband’s trial about the couple’s finances. Shellie N. […]

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UPDATE: George Zimmerman Deceives the Judge

By Dwight A. Owens, M.D.
|
June 5, 2012
| No Comments
| Announcements, Celebrities, Discussion, Enough Said!, Family, law, Love and Happiness, Male Depression, Marriage, medication management, Mental Health, Newsworthy, Parenting, Question of Day, Race Relations, Racism, Relationships, Top Featured, What's Hot

Former neighborhood watch volunteer, George Zimmerman, charged will murder in the killing of teenager Trayvon Martin, surrendered to police on Sunday.  Zimmerman was placed in a private cell central Florida’s jail just 48 hours after his bond was revoked.  Judge Kenneth Lester revoked Zimmerman’s bond on Friday, saying that the defendant and his wife did […]

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10 Things Not To Do On Your First Date! Relationship 101 Series

By Dwight A. Owens, M.D.
|
March 18, 2012
| 2 Comments
| Celebrities, Divorce, DSM-IV Notes, Education, Enough Said!, Family, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, medication management, Medicine, Mental Health, Premarital Sex, Question of Day, Relationships, Top Featured, Treatments, What's Hot

10)  Forget to take a bath and deodorize. This is very important.  If you have been working all day and have not had a chance to really refresh yourself, cancel or at least delay your first date.  It would be better to cancel than arrive “funky.”  Please be advised that some people have very sensitive […]

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