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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: lost

Oprah Gets Demoted From Her OWN Network? Literally.

By Dwight A. Owens, M.D.
|
June 6, 2012
| 2 Comments
| Announcements, Celebrities, Discussion, Divorce, Education, Enough Said!, Family, Female Depression, Finance, Gay, law, Love and Happiness, Male Depression, Marriage, Marriage Counseling, medication management, Medicine, Mental Health, Newsworthy, Parenting, Politics, Question of Day, Race Relations, Racism, Relationships, School, Spiritual, Top Featured, Treatments, What's Hot

The talk show queen, Oprah Winfrey, widely known for her show and work over in Africa seems to be struggling with the fairly new network.  After she called the Oprah Winfrey Show, “O”, off, the media mogul moved on to a new and bigger project.  With the help of a friend, she opened up her […]

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New Microsoft GPS Has “Avoid The Ghetto” Feature

By Dwight A. Owens, M.D.
|
January 9, 2012
| No Comments
| Discussion, Enough Said!, Race Relations, Racism, Top Featured

Have you ever been lost in an unsafe neighborhood? Don’t fear Microsoft has developed a new feature that lets you “Avoid The Ghetto.” The new feature for mobile technology, takes into account unsafe neighborhoods, bad weather and dangerous terrain. The feature is also said to work in real-time. “People really don’t want to get shot […]

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