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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Love and hiphop atlanta

Would You Take Your Partner Up on a “Free Pass” in Your Relationship?

By Dwight A. Owens, M.D.
|
July 9, 2013
| No Comments
| Relationships

Many ATLiens are furious over the scandalous behavior that some of the city’s reality stars on Love and Hip Hop Atlanta have been displaying lately, i.e Rasheeda’s husband Kirk Frost supposedly cheating on her and her very pregnant self! If you watched last week’s episode, Kirk told a fellow cast member that he basically had a “free […]

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