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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: loving

Love Yourself First and Foremost

By Dwight A. Owens, M.D.
|
April 12, 2016
| No Comments
| Discussion, Enough Said!, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Mental Health, Newsworthy, Relationships, Spiritual, Top Featured, Treatments, Valentine's Day Weekend, Women

It becomes harder for your circumstances to dictate your reactions if you have a strong relationship with yourself.

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AskDrO Asks, “Are You Really In Love?”

By Dwight A. Owens, M.D.
|
February 14, 2011
| No Comments
| Love and Happiness, Marriage, Relationships, Top Featured, Valentine's Day Weekend

Is the feeling you have for a significant other REAL, or just an episode of infatuation? Here are 10 clues to help you answer this question: are you REALLY in love? You spouse/lover can do know wrong. You enjoy his/her after work scent. You can have morning sex before a bath. You kiss before a tooth brush […]

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AskDrO’s 10 Absolute Things Men Love In Women

By Dwight A. Owens, M.D.
|
December 19, 2010
| 10 Comments
| Announcements, Discussion, Enough Said!, Family, Love and Happiness, Marriage, Newsworthy, Relationships

Ladies…we have done posts in the past regarding relationships, how to love the one you’re with, and what red-flag signs to look for. Whether you  are single or already with the love of your life, you can benefit from learning a few things men love about you. After reviewing the results of a survey, AskDrO.com […]

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