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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Megan Good

Is She a Keeper Or a Sport Fish: Examining The 90 Day Rule

By Dwight A. Owens, M.D.
|
April 25, 2012
| No Comments
| Celebrities, Discussion, Divorce, DSM-IV Notes, Education, Enough Said!, Family, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, medication management, Mental Health, Parenting, Premarital Sex, Question of Day, Relationships, School, Spiritual, Top Featured, Uncategorized, Videos

You’re sitting at a bar and a young lady notices you across the room. As you continue to talk with your friends, the two of you finally make eye contact. You smile and after a while you make your way across the room. Pause… What happens next? According to the Steve Harvey’s immensely popular book “Act Like […]

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Think Like a Man: Best Movie of the YEAR SO FAR!!

By Dwight A. Owens, M.D.
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April 20, 2012
| No Comments
| Celebrities, Discussion, Divorce, Education, Enough Said!, Family, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Parenting, Premarital Sex, Relationships, Spiritual, Suicide, Top Featured, Treatments, Uncategorized, Videos

Last night I had the opportunity to see the first opening show of Think Like a Man here in Atlanta, Georgia.  Before the movie started we were interrupted by main actor Kevin Hart who walked in surprisingly and gave an announcement.  He passed out autographed posters of the movie and brought his celebrity friends Tyrese […]

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