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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Michael Jordon

Michael Jordan Got Married Saturday: Sisters Does Color Really Matter?

By Dwight A. Owens, M.D.
|
April 29, 2013
| No Comments
| Celebrities

Guess what, Michael Jordan got married to Yvette Prieto Saturday. I guess that you can tell by the name that she ain’t a sister.  The buzz about town is, “Is this becoming an epidemic among the rich and famous Black Athletes?” I am not sure, but it is happening quite frequently.   Therefore,I decided to quickly […]

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