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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: nervous breakdown

Beyonce has LOST it!

By Dwight A. Owens, M.D.
|
November 7, 2014
| No Comments
| Celebrities, Female Depression, Mental Health, Top Featured, Videos

In the video above it is clear that she is vulnerable and/or totally detached from her environment.

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Oprah Admits to Having Nervous Breakdown Symptoms!

By Dwight A. Owens, M.D.
|
September 24, 2013
| No Comments
| Celebrities

We all have our moments, and that includes media mogul queen, Oprah Winfrey. Her cable network is off the ground now, but I’m sure some yall remember it’s struggle when it first debuted. Let’s just say it wasn’t the most popular channel and that’s not the norm for something Oprah’s backing.  According to ABC News,  […]

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I think I am having a “Nervous Breakdown!”

By Dwight A. Owens, M.D.
|
February 22, 2012
| 11 Comments
| Enough Said!, Marriage Counseling, medication management, Mental Health, Suicide, Top Featured, Treatments, Women

A lot of people have requested that I provide them with a layman’s definition of a “nervous breakdown.” A nervous breakdown can be defined as a “Psychotic Break.” A psychotic break occurs when a person has impaired and or distorted reality testing. This is usually the case when a person is severely depressed or has […]

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Real Housewives of Atlanta Wars! NeNe and Kim Back At It!

By Dwight A. Owens, M.D.
|
January 17, 2011
| No Comments
| Discussion, Divorce, DSM-IV Notes, Female Depression, Love and Happiness, Marriage, Marriage Counseling, Mental Health, Newsworthy, Relationships, Top Featured, Treatments, What's Hot

Sometimes I don’t understand Kim’s behavior.  It can be a little more than caddy and she is a chain smoker.  Yes, I am glad they took the mystery diva, Kim, to the pig joint. Kim also treats “Sweetie” like a slave. However, what people “wont do for money.”  The dynamics between the two of them […]

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