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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: psa

Miami Dolphins’ Brandon Marshall Releases Boderline Personality PSA

By Dwight A. Owens, M.D.
|
October 27, 2011
| No Comments
| Celebrities, Discussion, DSM-IV Notes, Enough Said!, Family, Love and Happiness, Male Depression, Mental Health, Newsworthy, Relationships, Sports, Top Featured, Treatments, Videos, What's Hot

NFL player Brandon Marshall kept good on his promise and is working to remove the stigma on mental health illnesses. After making headlines for a domestic violence encounter with his wife involving a knife – he’s working to rebuild his life. He recently stopped by Harvard University’s Emerson Hall to speak out about his recently […]

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