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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Quvenzhane Wallis

Online Newspaper Calls Nine Year Old Oscar Nominee a “C***”

By Dwight A. Owens, M.D.
|
February 25, 2013
| No Comments
| Videos, What's Hot

I’m sure that many of you probably watched the premiere of the 2013 Oscars last night. It was a night of  beautiful gowns, A-List stars and celebration to commemorate the year’s best in film. One of those hot celebrities right now is nine year old, Quvenzhane Wallis, who is the youngest person nominated in her […]

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