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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: reunion fresh prince

Old “Aunt Viv” Snubs “Fresh Prince of Bel-Air” Reunion

By Dwight A. Owens, M.D.
|
December 27, 2011
| No Comments
| Announcements, Celebrities, Discussion, Enough Said!, Mental Health, Newsworthy, Relationships, What's Hot

The Fresh Prince of Bel-Air is one of the most popular black sitcoms from the 90s. After being on air for 3 seasons “Aunt Viv,” originally portrayed by Janet Hubert, was mysteriously replaced by Daphne Reid. Hubert has vocally made her distaste for lead character Will Smith well known. Smith recently tweeted a picture of […]

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