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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: slavery prison black

Are US Prisons the New Form Of Slavery?

By Dwight A. Owens, M.D.
|
March 30, 2011
| 26 Comments
| Love and Happiness, Newsworthy, Relationships, What's Hot

More Black Men In Prison Today Than Enslaved in 1850 Anytime you turn on the news, you hear about the growing crime rates all across the nation.  While unfortunately this is becoming common knowledge, I’m sure you’d be astonished to hear what Michelle Alexander, a law professor at Ohio State, shared with guests at her […]

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