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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: stacey dash

Wendy Williams Thinks We Shouldn’t have HBCUs?

By Dwight A. Owens, M.D.
|
July 7, 2016
| No Comments
| Celebrities, Enough Said!, Newsworthy, Police Brutality, Politics, Race Relations, Racism, Top Featured

Wendy Williams under crazy media fire after her ignorant comments on HBCUs. Her viewers are calling the talk-show host a sell-out! But wait, doesn’t she work on BET?!

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Terrell Owens Stars In “Dysfunctional Friends”

By Dwight A. Owens, M.D.
|
January 12, 2012
| No Comments
| Announcements, Celebrities, Relationships, Top Featured, Videos, What's Hot

A new dramedy is set to hit theaters in February and it looks like it’s worth a $10 movie ticket. No, it’s not another Tyler Perry film. Dysfunctional Friends follows nine estranged friends are reunited after their larger then life friend unexpectedly dies. The friends who haven’t seen each other in years are all forced […]

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