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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: testing center hiv aids

Know Your Status! World AIDS Day 2011

By Dwight A. Owens, M.D.
|
December 1, 2011
| No Comments
| Announcements, Discussion, Education, Enough Said!, Premarital Sex

December 1 is World AIDS Day. It’s important now, more than ever, to know your status. GET TESTED! To date, over 230,000 African Americans have died of AIDS – nearly 40 percent of total deaths – and of the more than 1 million people living with HIV in the United States of America today, almost half are black.1 And yet, […]

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