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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: the x factor

Britney Spears Can Do Whatever She Wants

By Dwight A. Owens, M.D.
|
May 25, 2012
| No Comments
| Announcements, Celebrities, Discussion, Divorce, Enough Said!, Family, Female Depression, Finance, Love and Happiness, Marriage, Mental Health, Newsworthy, Parenting, Question of Day, Relationships, Suicide, Top Featured, What's Hot

The head honchos of the show The X Factor, wanted the pop star Britney Spears that they allowed her sign a contract with “unusual” conditions.  The show allows the icon to take breaks whenever her heart desires.  This is “not normal” according to the other judge’s contract. Last night on the first taping of the show, Britney walked […]

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