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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: toni braxton

Tamar Braxton Leaving The Real?

By Dwight A. Owens, M.D.
|
May 23, 2016
| No Comments
| Celebrities, Discussion, Enough Said!, Newsworthy, Question of Day, Society, Top Featured, What's Hot, Women

Tamar Braxton makes known that she is leaving The Real for good. Despite the rumors of her being fired, Braxton left making a serious statement!

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Play or Pass: Tamar Braxton, “She Can Have You”

By Dwight A. Owens, M.D.
|
November 12, 2013
| No Comments
| Celebrities, Discussion, Love and Happiness, Parenting, Question of Day, Relationships, Top Featured, Videos, What's Hot, Women

We have all watched the loud, outspoken and often overly dramatic Tamar Braxton rise to stardom on the hit reality show, Braxton Family Values. Coming out from beneath the shadows of her older sister, legendary singer Toni Braxton, Tamar is making a name for herself in the music scene. Her album, “Love and War” was […]

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