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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: trailer exit strategy

Watch The Trailer For New Un-Romantic Comedy “Exit Strategy”

By Dwight A. Owens, M.D.
|
December 19, 2011
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| Announcements, Celebrities, Discussion, Enough Said!, Love and Happiness, Marriage, Premarital Sex, Relationships, Top Featured, Videos, What's Hot

A new black film in the un-romantic comedy genre is set to hit theaters in February. Film synopsis: James (JAMEEL SALEEM) gets evicted from his apartment and moves in with his girlfriend of 3 months Kim (KIMELIA WEATHERS) and quickly discovers she’s everything he never wanted in a woman.  He enlists best friends Carville (QUINCY […]

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