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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: trainee

Trainee Pilot Crashes Plane: Not an American Plane

By Dwight A. Owens, M.D.
|
July 8, 2013
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I am sure everyone has heard the terrible news of the recent trainee pilot crashes plane at san Francisco Airport.  According to recent updates, investigators have discovered that this pilot of the Asiana Airline  has had hardly any experience with flying this particular plane, Boeing 777.  He had just recently logged 43 hours on the […]

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