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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Turn back on community

Top 7 Black Celebrities said not to do enough for blacks!

By Dwight A. Owens, M.D.
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August 1, 2013
| No Comments
| Society

Turning your back on where you come from is a sign of ignorance. To remember where you come from and grow from those experiencing into a better person and never forgetting so you won’t go back is a sign of wisdom. Here are your top 7 black celebrities said not to do enough for black […]

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