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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: victory unlimited show

5 Life Lessons From George Lucas’ “Red Tails”

By Dwight A. Owens, M.D.
|
January 30, 2012
| No Comments
| Education, Spiritual, Top Featured

I was perusing the internet and I came across this article detailing some life lessons from George Lucas’ recently released film, Red Tails. I love bringing some inspiration to my readers, and this is a great example of how to keep the faith when things get tough. Michael Randolph of the Victory Unlimited Show shared […]

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