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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: waiting to exhale sequel

“Waiting To Exhale” Is Finally Getting A Sequel

By Dwight A. Owens, M.D.
|
May 6, 2011
| 4 Comments
| Announcements, Celebrities, Divorce, Family, Gay, Love and Happiness, Marriage, Marriage Counseling, Parenting, Relationships, Videos, What's Hot

  ‘Entire Cast Is Set To Return In “Getting To Happy” Sequel One of the best movies showcasing relationship up and downs in the African-American community is getting a sequel. According to the New York Post the four best friends will return to the big screen in a “Waiting To Exhale” sequel. In the 15 […]

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