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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: watch

Zimmerman Tells On Himself

By Dwight A. Owens, M.D.
|
May 25, 2012
| 1 Comment
| Announcements, Discussion, Education, Enough Said!, Family, Female Depression, law, Love and Happiness, Male Depression, medication management, Mental Health, Newsworthy, Politics, Question of Day, Race Relations, Racism, Relationships, Spiritual, Top Featured, What's Hot

Trayvon Martin’s killer and neighborhood watch Captain, George Zimmerman, went to court recently.  While on stand, reports show that Zimmerman made some statements that help police establish his guilt in second-degree murder.  Prosecutors are claiming to keep Zimmerman’s statements under seal pending his trial.  This triggered civil rights protests across the nation, while sparking debates […]

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Another Black Male Suicide Completion…

By Dwight A. Owens, M.D.
|
December 30, 2010
| No Comments
| Announcements, Discussion, Enough Said!, Family, Female Depression, law, Love and Happiness, Male Depression, Newsworthy, Parenting, Relationships, Suicide, What's Hot

We can’t stress enough about the growing epidemic of suicide among young Black men, and this story supports our frustration for this issue. In case you missed it, Dr. Dwight Owens of AskDrO.com interviewed with Real Health Magazine to inform readers and Americans on the problem with young Black males and suicide (click here to […]

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