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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: WE TV

Should I Stay or Should I Go? When Infidelity Becomes Too Much to Bare

By Dwight A. Owens, M.D.
|
April 4, 2014
| No Comments
| Celebrities, Divorce, Enough Said!, Female Depression, Love and Happiness, Marriage, Men, Newsworthy, Question of Day, Relationships, Top Featured, Uncategorized, Videos, What's Hot, Women

Saint or sinner, secular or gospel music lover or hater of reality shows, last night’s episode of Mary Mary was some GOOD television; drama filled and intense just how the public likes it. While the subject matter of infidelity was heartbreaking enough to watch play out, raw emotions and real-life were definitley being displayed on […]

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