I am not about to tell a lie, I am going to EAT!

This year has been a tough one for many of us. Financial woes, unemployment, divorce, break-ups, etc. etc.  This holiday season, take the time to enjoy yourself.  Many of us are chronic dieters, so just don’t pay the membership fee this month.   No more dieter’s tea until January.  Now remember, if you take medication, don’t forget to remain compliant.  If you are a walker, please walk everyday to make up for the extra calories. This post is going to be short and sweet because I am baking sweet potatoe pies this morning.  I will be sure to save you a slice, also.

Happy Holiday Season,

Dr.O

P.S.  Use this time to catch-up on the my blog……