Walking Through Your Storm…Depression

his disease has been called out as a “black hole.” It can also be referred to as an “internal ferno” with very little peace. Many patients endure it for years.
A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Learn MoreMental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.
Learn MoreMohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.
Learn Morehis disease has been called out as a “black hole.” It can also be referred to as an “internal ferno” with very little peace. Many patients endure it for years.
Remember, the depth of the grief is directly proportional to the depth of the relationship.
As the New Year takes foot hold, consider this post. Will you find true love in 2017? Only you can answer this question. Is it even possible to find love? There is an answer to this question.
What is depression? It is a chronic DSM-V defined mental illness. Depression can come in many disguises. (Hypothyroidism, MS, Cancer, etc.)
So of you may ask, will I ever get over my ex-lover? The answer is yes, but it may take time. If you have been intimate it will be more difficult.
In life, we are faced with numerous challenges. Sometimes, it appears that they are coming too fast and surrender seems imminent. However, this is when we have to pause and grab hold of our “faith” and take a deep breath.