Ask Dr. O
Laughter Is The Best Medicine
A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Meet Dr. O
I started the journey in Macon, GA as a Family Practice intern at Mercer University. I decided to embark upon a career in psychiatry. This is a place where not only can I alleviate disease but I can help people explore their innermost thoughts, and help them recover from past traumas. I love writing to inspire, provoke, and inform my readers that “A Healthy Mind Is Essential for a Healthy Body”.
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Start Your Mind-Healing Journey
There are many ways you can start healing your mind with the resources on this website. Take a browse and discover the healing in store for you.
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Dive into thought-provoking posts that inspire and educate.
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Discover a collection of books that will guide and inspire your journey.
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Learn More About Dr. O's Story
Dr. O’s journey is one of resilience, passion, and dedication. From humble beginnings to becoming a renowned thought leader, his path is filled with valuable lessons and inspiring moments. Discover the experiences that shaped his vision and the insights he gained along the way.
