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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Cheaters

Relationships 101: Why Men Lie? Cheater’s Academy

By Dwight A. Owens, M.D.
|
July 13, 2016
| 3 Comments
| Divorce, DSM-V, Education, Enough Said!, Female Depression, Love and Happiness, Male Depression, Marriage, Mental Health, Question of Day, Relationships, Top Featured, Uncategorized

A Conscious Lie is a willful verbal expression of something that is an unreasonable truth.

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Are You Messing With Married Men?

By Dwight A. Owens, M.D.
|
April 20, 2016
| No Comments
| Discussion, Divorce, Enough Said!, Family, Female Depression, Gay, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Men, Mental Health, Parenting, Relationships, Society, Suicide, Top Featured, Uncategorized, What's Hot, Women

Most times, being romantically involved with someone who is engaged in a holy matrimony does not end well for all relevant parties. Each case may defer from another, but we encourage you to stray away from married men if you can. I mean, what is the best case scenario: him leaving his wife for you?

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Social Media is Driving Us Insane!

By Dwight A. Owens, M.D.
|
April 4, 2016
| 2 Comments
| Celebrities, Education, Female Depression, Love and Happiness, Male Depression, medication management, Mental Health, Relationships, Society, Suicide, Top Featured, Uncategorized, Women

Social media outlets like Instagram, Facebook, Snapchat and Twitter are engineered to create user habits and as a result have been incorporated in to the average smartphone and computer user’s daily routine. Some users check their online profile feeds over 100 times a day.

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OMG Black Man Caught Cheating, Episode of Cheaters: Why do men lie?

By Dwight A. Owens, M.D.
|
May 13, 2013
| No Comments
| Relationships

Ladies, you ever catch your man in a lie? Or suspect some foul play after hours? If you ask him a direct question and he fumbles for the answer, he purposefully avoids eye content when talking to you or his timeline doesn’t match up, look out for a growing nose on his face because it […]

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