Motivational Blogging: Understanding Stress, A Psychiatrist’s Perspective
First, I basically see four types of stress: 1) Acute Stress, 2) Chronic Stress, 3) Toxic Stress and Good Stress. I would give you a brief definition of each in this post.
First, I basically see four types of stress: 1) Acute Stress, 2) Chronic Stress, 3) Toxic Stress and Good Stress. I would give you a brief definition of each in this post.