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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: meeting people

A Little Bit Of Dating Advice…..

By Dwight A. Owens, M.D.
|
April 18, 2011
| No Comments
| Love and Happiness, Marriage, Relationships, What's Hot

10 Reasons You May Want To Hook Up Your Laptop To Find Love So the weather is getting warmer, and you and your “crew” are starting to go out more to nightclubs, social outings, bars, etc.  You’re meeting new people – some that you really like – and you decide to start dating.  Perhaps you’re […]

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