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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: OMG

OMG Moment! Man comes out the closet during TV. Show

By Dwight A. Owens, M.D.
|
September 9, 2013
| No Comments
| What's Hot

OMG Moment! Man comes out the closet during TV. Show a down-low brother is the lowest form of life there is. He has sex with men and woman and usually doesn’t tell either about his bisexuality. A down-low brother will have sex with them then pass them on the street when he’s with his woman […]

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OMG, What Is ‘Sexting’? And Are Your Children Doing It?

By Dwight A. Owens, M.D.
|
November 11, 2010
| 1 Comment
| Discussion, Enough Said!, Family, Newsworthy, Parenting, Relationships, School, What's Hot

Remember those days when you liked someone and you would fall asleep on the phone together? FORGET IT NOW! That era of those innocent and silly “falling in love” rituals are over; instead, it’s been replaced with a much faster paced, risqué form of communication aptly referred to as SEXTING. Sexting is the act of […]

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