Walking Through Your Storm…Depression

his disease has been called out as a “black hole.” It can also be referred to as an “internal ferno” with very little peace. Many patients endure it for years.
A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Learn MoreMental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.
Learn MoreMohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.
Learn Morehis disease has been called out as a “black hole.” It can also be referred to as an “internal ferno” with very little peace. Many patients endure it for years.
Suicide is the 10th leading cause of death in America.Approximately 50,000 Americans die per year from suicide.Suicide is more common among black males 25-30.Rates for Black Males between 15-34 is higher than it has been in the last 50 years.