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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: Dr. O

Grammy 2015 Recap

By Dwight A. Owens, M.D.
|
February 9, 2015
| No Comments
| Celebrities, Discussion, Love and Happiness, Race Relations, Top Featured, Videos, What's Hot

  The red carpet was laid. The Los Angeles sun was shining and the Staples Center was filled to capacity with celebrities. It’s safe to say the 57th annual Grammy Awards were underway. The Grammys are arguably the biggest award given to musicians. While the awards are the reason for the show, the show itself […]

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2014 MTV VMA RECAP

By Dwight A. Owens, M.D.
|
August 25, 2014
| No Comments
| Celebrities, Love and Happiness, Marriage, Society, Top Featured, Videos, What's Hot

Let’s be honest, we watch the video music awards for everything except, well, the awards. The 2014 MTV VMAs are no different. The awards provided a perfectly adequate way to end your Sunday night. The theme of the night was sex. Eveybody was selling it and from the looks of the performances, business is good. […]

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Play or Pass: Candice Glover: Music Speaks

By Dwight A. Owens, M.D.
|
February 27, 2014
| 1 Comment
| Celebrities, Love and Happiness, Relationships, Top Featured, Videos

We all watched Candice Glover sing her way to stardom when she won season 12 of American Idol. We cheered from our couches and ran up our phone bills voting for her as she reinterpreted some of our favorite songs and created some special moments for herself on the show. Remember how she jazzed up […]

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Lil Kim is Pregnant

By Dwight A. Owens, M.D.
|
February 13, 2014
| No Comments
| Announcements, Celebrities, Discussion, Family, Question of Day, Relationships, Top Featured, Videos, Women

Lil Kim is expecting a lil bundle of joy! The pint sized rap veteran revealed to Us Weekly that she is indeed with child. She is still keeping her lips sealed about the father, but she has confirmed the pregnancy. Kimberly Jones (Lil Kim) revealed the baby bump yesterday at the New York Fashion Week […]

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Coca-Cola Commercial Controversy

By Dwight A. Owens, M.D.
|
February 13, 2014
| No Comments
| Discussion, Question of Day, Race Relations, Racism, Society, Top Featured, Videos

Coca-Cola, the major beverage company that provides us with some of our favorite soft drinks is catching some heat for a commercial aired during the Super Bowl. The commercial was 60 seconds of different people doing ordinary, everyday things while “America, the Beautiful” played in the background. Now, this is where things took a turn […]

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