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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: abusive relationship

Psychology 101: Why Stay in Toxic Relationships?

By Dwight A. Owens, M.D.
|
July 6, 2016
| No Comments
| Discussion, Divorce, DSM-V, Education, Enough Said!, Female Depression, Love and Happiness, Male Depression, Marriage, Marriage Counseling, Men, Mental Health, Question of Day, Relationships, Top Featured, Trauma, Videos, Women

In my practice, I see a lot of these type of relationships. Now, many people will never admit the discomfort, in their relationship, they will just push through until the end.

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10 Ways to Effectively Break-Up: Relationship 2014 Series

By Dwight A. Owens, M.D.
|
October 1, 2014
| No Comments
| Divorce, DSM-V, Love and Happiness, Marriage, Marriage Counseling, Mental Health, Relationships, Top Featured, Uncategorized, Videos

Set an emotional break-up date in your mind and stick to it. November 1, 2014. That is the date. If he/she doesn’t get it together I am out. Make a decision and stick to it.

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Lady Beats her Boyfriend Unconscious with Baby Strapped to her Chest

By Dwight A. Owens, M.D.
|
January 17, 2013
| No Comments
| What's Hot

Sharee N. Seminole of Seattle, WA, allegedly beat her boyfriend unconscious while they were out in public all while her new born daughter was still strapped to her chest. According to the Seattle Pi, Seminole, 25, attacked her baby’s father on January 6, after a previous argument sparked her violent behavior on the streets of […]

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