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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: pastors

Commentary: Fish Frys, Bake Sales and Prayer Breakfasts; Has the Black Church Fell Into a Black Hole

By Dwight A. Owens, M.D.
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April 19, 2013
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| Society

On my way home yesterday I passed by 14 churches (various denominations), 6 funeral homes and 8 Beauty-Barber establishments. All I can say is WOW. By the way, I took the scenic route home which included Bankhead Highway. (Home of he original “Bankhead Bounce”) What was interesting, I did not see any signs inviting me […]

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