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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: hbcu tv network

Former BET Executive Rallying For HBCU Cable Network

By Dwight A. Owens, M.D.
|
August 21, 2011
| No Comments
| Education, Newsworthy, School, Top Featured, What's Hot

          Plans are in the works to bring your favorite Historically Black Colleges and Universities to the small screen. (Hey Morehouse!) The fledgling HBCU Network and members of the Congressional Black Caucus will meet in Washington later this month to generate interest in what will be the first television network dedicated […]

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