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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: super bowl 2012

QOTD: Will We Ever Get Another Awesome Super Bowl Performance?

By Dwight A. Owens, M.D.
|
February 7, 2012
| No Comments
| Celebrities, Discussion, Enough Said!, Question of Day, Sports

Sunday was a big day in American sports – it was the Super Bowl.  And for many, the actual game is not the highlight of the special event.  It’s the halftime performance that makes all of the hoop-la.  This year’s star-studded event featured none other than music guru, Madonna!  Her highly anticipated performance featured Nicki […]

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