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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: the couple

New Web Series “The Couple” Explores Relationships

By Dwight A. Owens, M.D.
|
January 7, 2012
| No Comments
| Love and Happiness, Premarital Sex, Relationships, Top Featured, Videos, What's Hot

Tired of watching the same programs on TV? The web is filled with quality shows that feature predominately black casts. One new show explores “idiosyncrasies of dating and living together.” From Clutch Magazine: Dennis Dortch and Numa Perrier, are the creators of Black & Sexy TV (and the film “A Good Day to Be Black and […]

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