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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: world suicide prevention day

The Monsters Called Depression, Suicide and Death!

By Dwight A. Owens, M.D.
|
March 5, 2012
| 2 Comments
| Education, Family, Female Depression, Male Depression, Mental Health, Newsworthy, Relationships, Suicide, Top Featured, Uncategorized, What's Hot

I completed a survey of readers on March 5, 2012 and asked them to rank-order ten topics that I had selected to post about in the next few weeks. Surprisingly I was asked to write again on the “warning signs of depression.”  (I just did a post February 27, 2012) I know for a fact […]

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