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Laughter is the Best Medicine!Mental HealthQuote for the Week

Laughter is the Best Medicine!

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

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Mental Health

Mental Illness is a harsh reality to some. Many people feel that because there are no lab test, x-ray or physical manifestation of mental illness means that it is not real. The whole truth is that it is real.

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Quote for the Week

Mohandas Karamchand Gandhi was the preeminent leader of the Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

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Tag: election

Racism and Election 2016: Fact or Fiction

By Dwight A. Owens, M.D.
|
October 6, 2016
| No Comments
| DSM-V, Politics, Race Relations, Racism, Top Featured

As a psychiatrist, it just appears to me that things are getting worse. It appears that candidates can say just about anything with no repercussions.

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Is America Ready for Another Black President

By Dwight A. Owens, M.D.
|
June 1, 2015
| No Comments
| Top Featured, Uncategorized, Videos

In recent news Dr. Ben Carson has announced that he will be running for President of the United States of America in the upcoming 2016 Election.  You can imagine the interest this aroused in many Americans.   Here is a brief background of Dr. Carson’s most accomplished accolades: In 2001, Dr. Carson was named by […]

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Bristol vs. Brandy: Sign of Things To Come?

By Dwight A. Owens, M.D.
|
November 18, 2010
| 1 Comment
| Discussion, Enough Said!, Newsworthy, Politics, Race Relations

After the Dancing With The Stars results show on Monday, I don’t blame the Wisconsin man who shot at his TV. In contrast to her victor who can only boast on the fact she’s been ranked near the bottom of the dance teams six times, Brandy has gracefully wowed the audience and judges from the […]

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